Overcome anxiety and unwanted fears in life including during pregnancy and birth. Friendly, professional and confidential hypnotherapy services available in person and online.

Hello and Welcome!

My aim is to provide help and support so that people can live their best lives, free from anxiety, feeling confident and able to put fear and trauma behind them by reframing your thoughts using a combination of hypnotherapy, solution-focused therapy, cognitive behavioural therapy and NLP. I also support expectant parents to have the best labour that they can using hypnotherapy. I am a clinical hypno-psychotherapist and have additional training in hypnosis for fertility and trauma therapy.

My Antenatal Birth Preparation course will provide everything you need so that you can prepare for a calm, confident birth experience. Should you need it, I can also write hypnosis scripts tailored specifically for you. Have a listen to my FREE downloads. If you have to deliver by caesarean, my belly birth sessions can help you to look forward positively to the birth. Hypnotherapy can help you to be calm, confident and in control – in life, during pregnancy and labour and as a parent.